F-Factor Wellness Summit NYC 2019
If you followed my stories you saw my amazing weekend attending the F-Factor Wellness Summit. I’m so thankful I had the opportunity. I walked away with my heart full after meeting so many amazing women and listening to Tanya Zuckerbrot and her team. I entered this weekend thinking I was going to learn more about Fiber and losing weight, but I gained so much more than that. First off, F-Factor is a way of life. From the food you eat, to the life you live. As Tanya Says, we are the architect of our own life.
I can’t begin to tell you how blown away I was from the second I walked in the doors to the F-Factor Wellness Summit. They had an F-Factor smoothie bar and beverage section featuring F-Factor’s 20/20 Matcha Latte, 20/20 Latte, 20/20 Chai Latte as well as coffee and tea offerings. All of which were F-Factor Approved. I had the opportunity to purchase their FIBER sweatshirt, t-shirts and new Blueberry F-Factor 20/20 Fiber/Protein bars. 🤤
The Summit began with Tanya welcoming and giving us the F-Factor Education. We learned how to Journal our way to success, master the art of mindful eating, healthy vs healthy for weight loss, emotional eating, how to workout the F-Factor way, and dining out. There were breakout sessions with an F Factor RD which was very beneficial. We were able to ask questions and go over our InBody Scans. Yes, they also gave us InBody scans and helped us to interpret the results.
OMG, the F-Factor FOOD was delicious! I truly enjoyed every morsel. I tried everything! During the summit we were treated to all F-Factor approved food, snacks and recipes. For dinner they served 20/20 Caesar Salad, F-Factor Shrimp Fra Diavolo, 20/20 Penne Vodka From Fiber Gourmet, F-Factor Zoodles from Urban roots with Cheesy Meatballs and tons of veggies. They had a cocktail bar featuring various cocktails and a wine Station on Tap with the choice of White or Red wine! The crazy thing is I woke up this morning feeling leaner. I actually lost three pounds from eating the F-Factor way during the summit! This is motivation for me to continue living the F factor lifestyle.
I met so many amazing women from around the world. Including Nicole of @lashesandlemon, whom I was super excited to meet 💚. Women flew in from France, Indonesia, London, and Cities throughout the United States. I learned that F-Factor is truly a community of women that support each other. Everyone cheered for the other and shared their journeys for all to prosper. Something that is echoed by Tanya the founder of F-Factor.
The weekend ended with tears of joy and an “intention” bracelet ceremony. I want to thank the F-Factor Team and Tonya for an inspirational weekend. I left with extreme admiration and respect for Tanya Zuckerbrot. She really is as amazing in person, as she is in her daily insta stories. She practices what she preaches. I witnessed her extreme passion for F-Factor and helping people. It was an honor to hear her speak. I can’t wait to continue sharing and living the F-Factor lifestyle by “ never settling for mediocrity where greatness can exist”! 💚
For my Miami/South Florida Ladies. We can now get F-Factor x Forty Carrots smoothies. Plus F-Factor 20/20 Fiber/Protein Powder and bars at Aventura Mall 🎉💚
PS I was not paid for this post! I’m just passionate about F-Factor because of how it’s changed my life and body. If you have any questions about F-Factor just message me.💚